Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Debi Krulak
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, July 7, 2015
Time: 31:47
Distance: 7.89 Miles
Laps: 3.4
Calories: 360
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 164 Avg / 263 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

2.36 mi in 9:05
2.36 mi in 9:17
2.36 mi in 9:19
0.81 mi in 4:06

Personal Best

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