Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, July 7, 2015
Time: 18:20
Distance: 5.28 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.3 Avg / 25.5 Max
Power (Watts): 172 Avg / 348 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

5.00 mi in 16:12
0.28 mi in 2:08