City Express 4.53 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, July 7, 2015
Time: 22:58
Distance: 5.60 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 14.6 Avg / 34.3 Max
Power (Watts): 206 Avg / 419 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 17:46
1.07 mi in 5:12