Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, July 7, 2015
Time: 11:48
Distance: 4.40 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 22.4 Avg / 32.3 Max
Power (Watts): 338 Avg / 585 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

4.01 mi in 10:00
0.39 mi in 1:48

Personal Best

Personal Best Personal Best