Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, July 7, 2015
Time: 10:48
Distance: 3.62 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 20.1 Avg / 29.7 Max
Power (Watts): 257 Avg / 575 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

3.37 mi in 9:17
0.25 mi in 1:31