Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Paul Belfis
Team: Mr Jean-Paul Belfis (Cannes, France)
Date: Wednesday, July 8, 2015
Time: 20:23
Distance: 5.03 Miles
Laps: 3.4
Calories: 157
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

1.50 mi in 6:44
1.50 mi in 5:55
1.50 mi in 5:34
0.53 mi in 2:10