Rider: | Christian Ruff |
Team: | Navy Federal Credit Union (Vienna, VA) |
Date: | Wednesday, July 8, 2015 |
Time: | 16:46 |
Distance: | 3.06 Miles |
Laps: | 1.5 |
Calories: | 124 |
Speed (MPH): | 11.0 Avg / 15.2 Max |
Power (Watts): | 100 Avg / 173 Max |
Cadence (RPM): | 76 Avg / 101 Max |
Heartrate (BPM): | 84 Avg / 203 Max |