Rider: | Allen Martens |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Wednesday, July 8, 2015 |
Time: | 15:00 |
Distance: | 3.07 Miles |
Completed: | |
Calories: | 78 |
Speed (MPH): | 12.0 Avg / 14.8 Max |
Power (Watts): | 63 Avg / 177 Max |
Cadence (RPM): | 51 Avg / 72 Max |
Heartrate (BPM): | 108 Avg / 114 Max |
Personal Best
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