Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nick Rueger
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, July 8, 2015
Time: 26:13
Distance: 8.59 Miles
Laps: 1.2
Calories: 440
Speed (MPH): 19.7 Avg / 32.0 Max
Power (Watts): 255 Avg / 370 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

7.22 mi in 21:38
1.37 mi in 4:35