Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Phillips
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, July 8, 2015
Time: 20:11
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 154 Avg / 378 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 146 Avg / 156 Max

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