Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, July 8, 2015
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 17.6 Avg / 27.9 Max
Power (Watts): 201 Avg / 389 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 151 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.