| Rider: | Lisa Newell |
| Team: | YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA) |
| Date: | Wednesday, July 8, 2015 |
| Time: | 29:45 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 15.0 Avg / 27.9 Max |
| Power (Watts): | 153 Avg / 278 Max |
| Cadence (RPM): | 80 Avg / 98 Max |
| Heartrate (BPM): | 139 Avg / 222 Max |
Personal Best
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