Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, July 8, 2015
Time: 15:07
Distance: 5.02 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 19.9 Avg / 26.7 Max
Power (Watts): 213 Avg / 413 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 119 Avg / 172 Max

Laps

4.42 mi in 12:40
0.60 mi in 2:27