Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JW Novotny
Team: YMCA - Southern Prairie (Creston, IA)
Date: Wednesday, July 8, 2015
Time: 22:16
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 13.4 Avg / 18.8 Max
Power (Watts): 87 Avg / 169 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 138 Avg / 150 Max

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