Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Wednesday, July 8, 2015
Time: 20:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 230
Speed (MPH): 17.9 Avg / 26.6 Max
Power (Watts): 166 Avg / 616 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:04
1.50 mi in 5:16
1.50 mi in 4:58