Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, July 8, 2015
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.0 Avg / 27.7 Max
Power (Watts): 187 Avg / 545 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 126 Avg / 234 Max

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