Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colleen Quinn
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 8, 2015
Time: 19:20
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.3 Avg / 21.9 Max
Power (Watts): 96 Avg / 220 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 152 Avg / 175 Max

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