Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Thursday, July 9, 2015
Time: 11:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 112 Avg / 265 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.50 mi in 5:37
1.50 mi in 6:05