Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, July 9, 2015
Time: 19:50
Distance: 4.30 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.0 Avg / 22.1 Max
Power (Watts): 117 Avg / 414 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

4.01 mi in 15:49
0.29 mi in 4:01