Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Thursday, July 9, 2015
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 17.0 Avg / 25.6 Max
Power (Watts): 183 Avg / 321 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 145 Avg / 167 Max

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