Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 9, 2015
Time: 1:10:29
Distance: 12.03 Miles
Laps: 3.0
Calories: 388
Speed (MPH): 10.2 Avg / 13.4 Max
Power (Watts): 68 Avg / 209 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 108 Avg / 198 Max

Laps

4.01 mi in 23:04
4.01 mi in 23:15
4.01 mi in 24:10