Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: KEVIN WILSON
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Thursday, July 9, 2015
Time: 30:05
Distance: 8.33 Miles
Laps: 1.2
Calories: 418
Speed (MPH): 16.6 Avg / 30.1 Max
Power (Watts): 207 Avg / 602 Max
Cadence (RPM): 64 Avg / 114 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

7.22 mi in 21:38
1.11 mi in 8:27