Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Thursday, July 9, 2015
Time: 16:13
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 208 Avg / 401 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

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