Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 10, 2015
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.6 Avg / 25.1 Max
Power (Watts): 169 Avg / 362 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.