Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 10, 2015
Time: 16:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 16.7 Avg / 19.3 Max
Power (Watts): 137 Avg / 223 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 148 Avg / 149 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:02
1.50 mi in 5:30