Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 10, 2015
Time: 14:45
Distance: 5.49 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 22.3 Avg / 30.4 Max
Power (Watts): 308 Avg / 579 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

5.00 mi in 12:46
0.49 mi in 1:59