Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 10, 2015
Time: 22:25
Distance: 5.56 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 124 Avg / 178 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

4.42 mi in 18:07
1.14 mi in 4:18