Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, July 12, 2015
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 214 Avg / 432 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 133 Avg / 165 Max

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