Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Sunday, July 12, 2015
Time: 40:38
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 11.6 Avg / 25.5 Max
Power (Watts): 114 Avg / 264 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

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