Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirby Spivey
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, July 13, 2015
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.8 Avg / 20.9 Max
Power (Watts): 154 Avg / 281 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:10