Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Schoch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 13, 2015
Time: 19:36
Distance: 5.37 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 157 Avg / 442 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

5.00 mi in 16:50
0.37 mi in 2:46