Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Carlisle
Team: Fitness Superstore (Benicia, CA)
Date: Monday, July 13, 2015
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 117 Avg / 196 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 156 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.