Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 13, 2015
Time: 43:58
Distance: 12.18 Miles
Completed:
Calories: 566
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 190 Avg / 536 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 125 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.