Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 13, 2015
Time: 29:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 16.1 Avg / 25.9 Max
Power (Watts): 157 Avg / 389 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

6.98 mi in 24:55
1.03 mi in 4:53