Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Benoit Dutemple
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, July 13, 2015
Time: 30:13
Distance: 7.54 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 15.0 Avg / 30.5 Max
Power (Watts): 165 Avg / 392 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 58 Avg / 121 Max

Laps

7.22 mi in 26:53
0.32 mi in 3:20