Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kotok
Team: JCC - Getzville (Buffalo, NY)
Date: Monday, July 13, 2015
Time: 45:05
Distance: 13.32 Miles
Laps: 13.3
Calories: 555
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 181 Avg / 379 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 32 Avg / 123 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:27
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:38
0.32 mi in 1:20