Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Karen Buchwald
Team: Hastings College (Hastings, NE)
Date: Monday, July 13, 2015
Time: 28:07
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 186 Avg / 414 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 111 Avg / 228 Max

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