Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Byrne
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, July 14, 2015
Time: 18:05
Distance: 5.36 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.8 Avg / 25.4 Max
Power (Watts): 182 Avg / 379 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

5.00 mi in 16:47
0.36 mi in 1:18