Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Connell
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, July 14, 2015
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 186 Avg / 440 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 163 Avg / 180 Max

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