Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, July 15, 2015
Time: 23:49
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.6 Avg / 21.1 Max
Power (Watts): 79 Avg / 240 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 97 Avg / 122 Max

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