Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Eichenberg
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 15, 2015
Time: 11:57
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 163 Avg / 414 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 133 Avg / 160 Max

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