Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andre Mickles
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, July 15, 2015
Time: 16:21
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 195 Avg / 436 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 124 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.