Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Wednesday, July 15, 2015
Time: 26:34
Distance: 8.37 Miles
Laps: 1.2
Calories: 423
Speed (MPH): 18.9 Avg / 25.9 Max
Power (Watts): 241 Avg / 471 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

6.98 mi in 21:45
1.39 mi in 4:49

Personal Best

Personal Best Personal Best