Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, July 15, 2015
Time: 52:30
Distance: 17.68 Miles
Laps: 4.0
Calories: 838
Speed (MPH): 20.2 Avg / 22.1 Max
Power (Watts): 241 Avg / 299 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

4.42 mi in 13:20
4.42 mi in 13:03
4.42 mi in 12:54
4.42 mi in 13:13