Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Geoff Atherton
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, July 16, 2015
Time: 24:00
Distance: 5.55 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 108 Avg / 186 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

5.00 mi in 19:53
0.55 mi in 4:07