Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Thursday, July 16, 2015
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.4 Avg / 28.2 Max
Power (Watts): 203 Avg / 501 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 160 Avg / 175 Max

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