Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicole Tineo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, July 16, 2015
Time: 28:25
Distance: 5.33 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 11.3 Avg / 17.8 Max
Power (Watts): 62 Avg / 149 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

5.00 mi in 25:24
0.33 mi in 3:01