Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pj Lenoeuf
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, July 16, 2015
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 113 Avg / 328 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max

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