Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: 30KBP (St Louis, MO)
Date: Thursday, July 16, 2015
Time: 16:28
Distance: 4.32 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 161 Avg / 381 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 113 Avg / 165 Max

Laps

4.01 mi in 14:09
0.31 mi in 2:19