Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Saturday, July 18, 2015
Time: 22:54
Distance: 4.26 Miles
Laps: 4.3
Calories: 148
Speed (MPH): 11.2 Avg / 20.7 Max
Power (Watts): 84 Avg / 280 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:50
0.26 mi in 4:06